May Fitness Update | 5lbs down!

So last month I decided to get myself back into healthier eating habits and a fitness routine . I have many reasons for wanting to lose weight but the biggest one was my clothes were getting tighter and another reason being I had no idea how many calories I was actually eating.  I do know it was a …

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Healthier Snacking with Roughs

I have started to exercise more and think more about what I eat. I could easily before end up eating way more than I thought because of snacking on too many not so healthy snacks . I am a huge fan of snacking so changing up that routine to more wholesome AND delicious choices has been a journey in …

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